Embracing Grief: A Journey of Healing and Transformation
- Dr. Daria Kathleen Sherman PhD, LMT
- Oct 8
- 3 min read
Updated: Nov 4
The Weight of Loss
We carry what we’ve lived, not only in the silence between our words but in the spaces our children once filled—with laughter, dreams, and a presence that cannot be replaced. The ache isn't always spoken, but it echoes in the pauses and in the breath held too long when asked simple questions like, “Do you have children?”
Grief rearranges the architecture of the soul. It reshapes how we enter rooms, how we listen to joy without flinching, and how we stand beside others who may never understand why our smile feels half-stitched. For a parent, the loss of a child is not merely a chapter—it’s the binding of every page that follows. Their absence is a presence too loud to ignore. It shows up in the weight of memory, in the sacred rituals of remembrance, and in the wild hope that their name might still be spoken without pity.
The Unseen Connection
Those who meet you, even briefly, feel it. It’s in your cadence, in the strength that coats your softness. They may not know what burned you, but they recognize the heat in your voice. It is not anger—it is love enduring fire. It is the transformation that only comes when you've met the deepest kind of loss and chosen not to be consumed by it.
You didn’t survive the fire to return untouched. You survived to carry the embers in your hands—to pass warmth to others walking through cold shadows. You speak not only for yourself but for the love that never got to grow old. You are both monument and movement. The love for your child did not end; it became wind, light, voice, and story.
A Journey to Awakening
I have been a seeker of truth on a journey to awakening. My path began 30 years ago. Some years, the thirst for spiritual knowledge infused my daily routines. Other years, it lingered in the background as the immediate tasks of raising children and managing a career monopolized my days. Layer by layer, the identity I believed myself to be was stripped away.
Then, the evening after my son died, all individual self-concepts were erased. The following months, the stark absence of a separate, personal self haunted me. Daria Kathleen was gone. I knew myself as infinite space instead of my identity. I attempted to describe this to family and close friends. Then the broken heart of this earth mother emerged in epic despair, crying out for the loss of the physical form that I related to my son.
In those moments, I would feel his infinite presence interface with my finite form, and I would hear, “I am here.” An awareness of such magnitude awoke in me, a spacious, boundless, peaceful knowing. The veil dissolved, answering my cry for Grace. There is no separation. There is only Life, and you are that.
The Shift in Perspective
Outwardly, my life currently displays the same patterns of work and relationships. I’m Daria Kathleen—mother, teacher, sister, therapist, author, etc. The difference is that I stopped hitting the snooze button; I’m wide awake.
My book, Hello From the Other Side 2nd Edition, provides a narrative of my journey as a bereaved mother in the wake of my son’s transition. My story is not unique. If you are a bereaved parent, you will most likely see yourself in these pages. Take comfort in knowing you are not alone on this intense life journey.
If you know someone who has experienced tragic loss, these words will help you understand them. Life-changing experiences, such as the death of a loved one, become the catalyst for something new to emerge. The immediacy of such losses gives rise to an awakening to truths that were previously shrouded in daily living.
Finding Comfort in Shared Stories
The book is available through Amazon; click on the link from the Grief Lantern Project Page. This book is also available as a FREE PDF. Email me at Therapyhouse@mail.com, and I will send the PDF as soon as I am available to do so.
In love and service,
Daria Kathleen
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As we navigate this journey together, remember that your feelings are valid. Each moment of grief is a testament to the love that remains. Embrace the process, and allow yourself to heal. You are not alone; we are all connected through our shared experiences of love and loss.




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